{"id":10584,"date":"2022-06-14T10:44:26","date_gmt":"2022-06-14T10:44:26","guid":{"rendered":"https:\/\/kosmika-trgovina.si\/LPT\/2022\/06\/14\/naj-se-poleti-ne-topi-le-sladoled-stopite-tudi-odvecne-kilograme\/"},"modified":"2024-09-26T13:22:12","modified_gmt":"2024-09-26T13:22:12","slug":"naj-se-poleti-ne-topi-le-sladoled-stopite-tudi-odvecne-kilograme","status":"publish","type":"post","link":"https:\/\/kosmika-trgovina.si\/LPT\/2022\/06\/14\/naj-se-poleti-ne-topi-le-sladoled-stopite-tudi-odvecne-kilograme\/","title":{"rendered":"Naj se poleti ne topi le sladoled, stopite tudi odve\u010dne kilograme!"},"content":{"rendered":"

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Danes obstaja vrsta celovitih prehranskih sistemov kot na primer vegetarijanski, makrobioti\u010dni, ajurvedski, “jej samo tisto, kar pade z drevesa” in drugi.  Lahko re\u010demo, da \u017eivimo v \u010dasih, ko intenzivno gradimo odnos do hrane. Tu je astrologija lahko v veliko pomo\u010d (Prehranska astrologija-OSEBNA analiza<\/a>), konec koncev je zodiak najstarej\u0161i sistem klasifikacije na svetu.<\/span><\/p>\n


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U\u017eivanje uravnote\u017eeno me\u0161ane hrane, bogate s hranili, je univerzalno koristna stvar, to pa zagotovo ni enako za vsako osebo. To pomeni, da je najbolj\u0161i prehranski na\u010drt za vas deloma odvisen od va\u0161ega \u017eivljenjskega sloga, temperamenta in preferenc. Ker lahko astrologija osvetli te osebne lastnosti, lahko dejansko uporabimo svojo rojstno karto (natalno karto lahko naro\u010dite TUKAJ<\/a>), da si pomagate pri opredelitvi prehranskega pristopa, ki se ujema z va\u0161o osebnostjo. Koristno izhodi\u0161\u010de? Ugotovimo lahko, kaj in kdaj jesti za to osebo in ne samo za znamenje horoskopa, saj je \u0161e veliko pokazateljev v karti, povezanih s prehrano dolo\u010dene osebe. Potrebno je spo\u0161tovati energijo osebe tako v vrstah hrane in pija\u010de, ki jih izbere, kot v na\u010dinih, kako jih zau\u017eije. Premislek o tem, kako (in ne kaj) jesti glede na osebni horoskop, je zelo pomemben, to pa imenujem “prehransko gibanje”.<\/span><\/p>\n


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<\/b><\/p>\n

Katera \u017eivila bi morali u\u017eivati in katerim se izogibati glede na va\u0161e astrolo\u0161ko znamenje? <\/span><\/b><\/p>\n

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Oven<\/b><\/span><\/font><\/p>\n


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Ovni in ovnice diete za\u010denjajo z navdu\u0161enjem, vendar tudi enako hitro obupajo, sploh \u010de se kilogrami ne za\u010dnejo topiti dovolj hitro. Najbolj\u0161a dieta za pripadnice tega ognjenega znamenja temelji na ribah, sve\u017ei solati ter sadnih sokovih, kot sta jabol\u010dni in sok grenivke, saj bodo tako la\u017eje nadzorovali mo\u010dno presnovo. Mo\u0161ki, rojeni v tem znamenju, bi morali u\u017eivati hrano, bogato s sladkorjem in \u0161krobom, ki jim daje potrebno energijo.<\/span><\/p>\n

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Bik<\/b><\/span><\/font><\/p>\n


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Bikice huj\u0161ajo po\u010dasi, vendar zanesljivo. Zelo so potrpe\u017eljive, pogosto se odlo\u010dijo tudi za bolj zdravo prehranjevanje. Priporo\u010dajo jim u\u017eivanje jabolk, grozdja in zelenjave, pa tudi za\u010dimb, kot sta kari in \u010dili. Obvezno morajo jesti tudi dovolj \u017eit. Biki bi se morali izogibati keksom, sladkarijam in zlasti mastnim omakam. Znano je, da biki in bikice radi veliko jedo, a kljub temu je priporo\u010dljivo, da se diete \u010dim bolj dr\u017eijo. <\/span><\/font><\/p>\n

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Dvoj\u010dka<\/b><\/span><\/font><\/p>\n


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\u017denske, rojene v znamenju dvoj\u010dkov, pogosto jedo spotoma, pri \u010demer praviloma izbirajo nezdravo hrano. \u010cez dan bi morale \u010dim pogosteje jesti, vendar ne obilnih obrokov. Morale bi se izogibati kavi in drugim pija\u010dam, ki vsebujejo kofein; dobra zamenjava za kavo je zeleni \u010daj. Tako za dvoj\u010dice kot dvoj\u010dke je priporo\u010dljivo, da u\u017eivajo veliko sve\u017eega sadja, kot so pomaran\u010de, grenivka in breskve, pa tudi sezonsko zelenjavo.<\/span><\/font><\/p>\n

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Rak<\/b><\/span><\/font><\/p>\n


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Ker so Rakice izredno nadarjene za kuhanje in \u010dutijo potrebo po nenehnem preizku\u0161anju receptov, bi se morale opredeliti za raznoliko nizkokalori\u010dno prehrano. Tako \u017eenskam kot mo\u0161kim priporo\u010dajo u\u017eivanje rib, grozdja in brokolija ter zelnice. Izogibati bi se morali sladkorju, pecivu, belemu kruhu in pivu. Raki se zelo hitro vznemirijo, kar zelo \u0161koduje njihovi prebavi, zato bi se morali dr\u017eati diete.<\/span><\/font><\/p>\n

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Lev<\/b><\/span><\/font><\/p>\n


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Levinje ljubijo svobodo, okusno hrano in dobre pija\u010de. K sre\u010di imajo mo\u010dno presnovo, ki jim omogo\u010da, da ostanejo dejavne. U\u017eivati bi morale zelenjavo, bogato z \u017eelezom, kot sta brokoli in \u0161pina\u010da, od sadja pa grozdje, kokos in rozine. Mo\u0161kim Levom ne preostane ni\u010d drugega, kot da upo\u0161tevajo enako dieto in se sku\u0161ajo \u010dim ve\u010d ukvarjati s \u0161portom.<\/span><\/font><\/p>\n


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Devica<\/b><\/span><\/font><\/p>\n


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\u017denske, rojene v znamenju device, morajo \u0161\u010dititi svoja ob\u010dutljiva prebavila. Zanje je najprimernej\u0161a vegetarijanska prehrana. Seznam priporo\u010dljivih \u017eivil obsega kuhano zelenjavo, \u0161pina\u010do in solate, \u017eita, paradi\u017enik, jabolka, banane in rjavi ri\u017e. Tako \u017eenske kot mo\u0161ki, rojeni v tem znamenju, bi se morali za vsako ceno izogibati hitri hrani, pretiranim koli\u010dinam mesa, mo\u010dno za\u010dinjeni hrani, ma\u0161\u010dobam, pa tudi hrani, pripravljeni s preve\u010d rastlinskega olja.<\/span><\/font><\/p>\n


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<\/o:p><\/span><\/p>\n

<\/a> <\/span><\/span><\/p>\n

Tehtnica<\/b><\/span><\/p>\n

Tehtnice bi morale piti veliko vode in se izogibati alkoholu in sladkim pija\u010dam. Zanje je primerna hrana, bogata z beljakovinami. Pripadnikom tega znamenja koristijo ribe, morski sade\u017ei, jogurt, rjavi ri\u017e, koruza, paradi\u017enik, \u0161pina\u010da, grozdje, jabolka in mandlji. Mo\u0161ki bi se morali izogibati pi\u0161kotom in sladkarijam nasploh ter u\u017eivati ve\u010d hrane, bogate z rastlinskimi vlakninami.<\/span><\/p>\n


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\u0160korpijon<\/b><\/span><\/p>\n

Rojeni v tem znamenju bi morali v svojo dieto vklju\u010diti rjavi ri\u017e, zeleno solato, zeleno, kumare, \u010de\u0161nje, pomaran\u010de in limone. Mo\u0161ki \u0161korpijoni so pogosto zelo predani delu, zato nemalokrat preskakujejo obroke. Prav zato bi morala njihova dieta vsebovati hrano, ki zahteva hitro in preprosto pripravo. \u0160korpijoni imajo radi tudi zelo za\u010dinjeno hrano.<\/span><\/p>\n


<\/span><\/p>\n

Strelec<\/b><\/span><\/p>\n

Za vse, ki so rojeni v tem ognjenem znamenju, so najprimernej\u0161a \u017eivila, bogata z vitaminom C, paradi\u017enik in \u010debula. Ker se nagibajo k pretiravanju, bi se morali nau\u010diti zmernosti pri naro\u010danju hitre hrane, na najmanj\u0161o mo\u017eno mero pa bi morali omejiti tudi u\u017eivanje sladkorja in vseh sladkarij.<\/span><\/p>\n


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Kozorog<\/b><\/p>\n

Kozorogi navadno nimajo velikih te\u017eav s \u010dezmerno te\u017eo. \u010ce se jim to kljub vsemu zgodi, se zelo hitro vrnejo v optimalno formo. Priporo\u010dljiva dieta za kozoroge obsega zelenjavne juhe, solate z malo olja in kisa ter zmerne koli\u010dine nemastnega mesa. Vselej resnim kozorogom priporo\u010dajo, naj za bolj\u0161e razpolo\u017eenje sem in tja zau\u017eijejo tudi kaj sladkega.<\/span><\/p>\n

<\/p>\n

Vodnar<\/b><\/span><\/p>\n

Za vodnarke je nadvse pomembno, da u\u017eivajo hrano z malo ma\u0161\u010dobe. Opustiti bi morale mastno meso in sladkarije. Njihova idealna dieta obsega sadje, zlasti jabolka in citruse, ter suho sadje. Mo\u0161ki pripadniki tega znamenja bi si morali nehati izmi\u0161ljati ekscentri\u010dne kombinacije in v svoje \u017eivljenje vrniti preprosto, dobro pripravljeno hrano.<\/span><\/p>\n

<\/p>\n

Ribi<\/b><\/span><\/p>\n

Ribe rade dobro jedo, vendar imajo pozneje pogosto te\u017eave, saj je njihovo telo ob\u010dutljivo. Za uspeh pri huj\u0161anju nujno potrebujejo podporo prijatelja. Tako \u017eenske kot mo\u0161ki, rojeni v tem znamenju, bi morali jesti hrano, bogato z \u017eelezom, kot so jajca, jetra, \u017eita, grah, \u0161pina\u010da, ostrige, grozdje, suhe slive, marelice in breskve. Ribe, ki \u017eelijo zdravo huj\u0161ati, bi morale znatno omejiti porabo soli.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Danes obstaja vrsta celovitih prehranskih sistemov kot na primer vegetarijanski, makrobioti\u010dni, ajurvedski, “jej samo tisto, kar pade z drevesa” in drugi.  Lahko re\u010demo, da \u017eivimo v \u010dasih, ko intenzivno gradimo odnos do hrane. Tu je astrologija lahko v veliko pomo\u010d (Prehranska astrologija-OSEBNA analiza), konec koncev je zodiak najstarej\u0161i sistem klasifikacije na svetu. U\u017eivanje uravnote\u017eeno me\u0161ane […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[544,123,156,547,545,546],"class_list":["post-10584","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-astrodieta","tag-horoskop","tag-hrana","tag-nebesnoznamenje","tag-zdravje","tag-znamenje"],"yoast_head":"\nNaj se poleti ne topi le sladoled, stopite tudi odve\u010dne kilograme! - Kosmika trgovina<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kosmika-trgovina.si\/LPT\/2022\/06\/14\/naj-se-poleti-ne-topi-le-sladoled-stopite-tudi-odvecne-kilograme\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naj se poleti ne topi le sladoled, stopite tudi odve\u010dne kilograme! - Kosmika trgovina\" \/>\n<meta property=\"og:description\" content=\"Danes obstaja vrsta celovitih prehranskih sistemov kot na primer vegetarijanski, makrobioti\u010dni, ajurvedski, “jej samo tisto, kar pade z drevesa” in drugi.  Lahko re\u010demo, da \u017eivimo v \u010dasih, ko intenzivno gradimo odnos do hrane. Tu je astrologija lahko v veliko pomo\u010d (Prehranska astrologija-OSEBNA analiza), konec koncev je zodiak najstarej\u0161i sistem klasifikacije na svetu. 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